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Your well-being path
Caring for your mental well-being on a daily basis is a journey, and the initial step is often the most challenging part. Mindentify is here to help you begin your mental health journey with a trustworthy, cost-effective app that seamlessly integrates into your day-to-day life.
Mindfulness Content
Explore all content
Featuring content such as science-based guided meditations, expert-led well-being courses, music therapy, and ambient sounds, Mindentify assists you to concentrate, reduce stress, and enjoy restorative sleep. Consequently, it enhances your work performance and overall life quality.
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Meditation
Practices in your daily busy life
Begin with activities ranging from basic to advanced levels, providing you a basis to initiate and maintain your practices in your daily busy life.
Well-being courses
Guided by well-being experts
Expert-designed mental well-being courses focus on educating individuals in self-healing, resilience, and the ability to adjust to life's challenges.
Music and sound
Calming your mind and body
Relaxing music and nature sounds such as those from forests, oceans, or rainfall, contribute to calming your mind and body, ultimately enhancing productivity in the workplace.
Featured Course
Inner Child Healing
This course will help you to go back and find those 'broken' or affected parts of yourself that you left behind, and fix them so that they no longer affect us in a negative way. It's a way of making peace with our past and learning to love and accept ourselves fully.
Features
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Mindful Timer
Allow users to set meditation timer and sound options to help maintain focus throughout the meditation sessions.
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Mood check-in
Assist users in enhancing their emotional self-awareness and regulating their mood on a daily basis.
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Breathing exercises
Support users focus on and track their breathing, facilitating quick and effective stress reduction.
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Breathing reminder
Aid users in incorporating breath-focused activities into their daily routine and maintaining the focus on their breath.
The powerful tool
Simplifies mindfulness practicing and mood tracking
These tools help users focus on the present moment, reduce stress and anxiety, enhance their capacity to cope with life situations.
The powerful tool
Simplifies mindfulness practicing and mood tracking
These tools help users focus on the present moment, reduce stress and anxiety, enhance their capacity to cope with life situations.
Features
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Mindful Timer
Allow users to set meditation timer and sound options to help maintain focus throughout the meditation sessions.
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Mood check-in
Assist users in enhancing their emotional self-awareness and regulating their mood on a daily basis.
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Breathing exercises
Support users focus on and track their breathing, facilitating quick and effective stress reduction.
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Breathing reminder
Aid users in incorporating breath-focused activities into their daily routine and maintaining the focus on their breath.
Daily Reports
Mood tracking board
Tracking and recording your moods and emotions over a specific period of time can help you recognize psychological patterns, perceive changes, and understand your progress.
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Daily Reports
Real-time monitoring of practicing progress
Measure and automatically update your practicing progress and detailed focus time through visual charts.
Real-time monitoring of practicing progress
Measure and automatically update your practicing progress and detailed focus time through visual charts.
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